News & Blog
Why I Knit Podcast
We are happy to announce that the third season of the Why I Knit podcast is now available. Recently released is a new episode with Carol Caparosa, our Founder, discussing the origins of Project Knitwell. Also, if you missed it from Season 1, Lauren Brennan, our...
2022 Semiannual Program Updates
In the first six months of 2022, Project Knitwell has conducted 526 instructional sessions to teach knitting to those facing stress. Our volunteers have donated 244 hours of their time. In just the first six months of 2022, Project Knitwell (PK) has taught knitting as...
Knitting for Well-being and the Relaxation Response
For over a decade, many Project Knitwell instructors have witnessed those learning to knit unlock a relaxation response. A concept described by Dr. Herbert Benson and Miriam Z. Klipper in their 1975 book, it was a direct counter to the fight-or-flight response...
2022 World Wide Knit in Public Day
Project Knitwell is proud to be a beneficiary charity of National Harbor's World Wide Knit in Public (WWKIP) Day on June 11, 2022 from 11am – 3pm in the main plaza and pavilion area at waterfront. Visit www.nationalharbor.com for more information on the location....
Knitting and Building Resilience
Our mission at Project Knitwell is to provide opportunities for those facing stressful situations to learn to knit and build resilience at the same time. Resilience is typically defined as the capacity to recover from difficult life events. In the last decade, Project...
PK’s Mission Explained: “Building Our Blueprint of Wellness, Comfort, and Community”
The foundation of Project Knitwell’s mission is “Knitting with a Purpose: Wellness, Comfort and Community.” These three pillars structure our work. Through these three core principles, we build an infrastructure that supports the overall well-being of those we serve....
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“The knitting program has been wonderful for both patients and family members. Socially, it gives the family members something to do. Often many of the moms won’t leave their room, but they will for a knitting class. Many friendships have been forged because of this program. It connects them to a community. Even patients who speak different languages have learned to knit — there is no language barrier. It is good to see patients in bed knitting and enjoying themselves.”