Holy Cross Alum Writes about the Value of Knitting

Executive Director of Project Knitwell, Michelle Maynard, is featured in The College of Holy Cross alumni newsletter.  She writes of the value of knitting to ease stress and anxiety as she’s dealt with many life-changing events in her life.  She cites research studies and her own experience that support the value of knitting and other creative endeavors to help ease depression and anxiety, create community and fuel well-being.